Month: November 2020

Cover photo for 8 tips to overcome food guilt this holiday season

How to Overcome Food Guilt This Holiday Season

The holiday season is quickly approaching. For many, the holidays are a time to spend with loved ones, relax, and eat good food. But for some, the holidays can also be a time to worry about that second slice of pumpkin pie or unlimited access to Christmas cookies. Does any of this sound familiar? “I …

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Apple Smoothie Bowl Topped with Pumpkin Seed Granola and Chopped Apples

Easy Cinnamon Apple Smoothie Bowl with Crunchy Pumpkin Granola

Do you love all things fall? Then this cinnamon apple smoothie bowl with crunchy pumpkin seed granola is the recipe for you! It is packed with nutritious ingredients and cozy fall flavors, thanks to the apples, cinnamon, and pumpkin granola. Why Are Cinnamon Apple Smoothie Bowls Good for You? Smoothies and smoothie bowls are an …

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Pumpkin seed granola

Pumpkin Seed Granola- Easy, Fall Favorite Granola Recipe

Pumpkin seed granola is crunchy, tasty, and loaded with good-for-you ingredients, including pumpkin seeds and oatmeal. Plus, this pumpkin seed granola takes the fall flavors to the next level by including pumpkin puree. Who wouldn’t love a pumpkin seed granola prepared with real pumpkin? Additionally, this recipe is gluten-free and vegetarian, with vegan options, making …

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