Recipes

Making nutritious meals and snacks shouldn’t be hard! Here you’ll find easy and healthy recipes for breakfast, lunch, dinner, snacks, and dessert. From breakfast recipes like savory breakfast barley bowls to seasonal favs like oatmeal cranberry muffins, I have you covered for all your recipe needs. Plus, all of these recipes were created by a registered dietitian to ensure that they are nutritionally balanced.

Banana Chocolate Chia Pudding

Layered Chocolate Banana Chia Pudding

Chia seed pudding makes an excellent healthy dessert or breakfast with less sugar! And this layered chocolate banana chia pudding may be the best chia pudding recipe that you have tried! Plus, chia seeds are a nutrition powerhouse, with plenty of fiber, protein, antioxidants, and plant-based omega-3s. Some research suggests that eating chia seeds may …

Layered Chocolate Banana Chia Pudding Read More

Watermelon Pineapple Smoothie

Watermelon Pineapple Smoothie

This watermelon pineapple smoothie is possibly the most refreshing summer beverage you can drink! It is made using four simple ingredients to create a smoothie with a sweet, fruity flavor. Plus, this combination of watermelon and pineapple may offer health benefits, such as promoting a healthy heart! Is Watermelon and Pineapple a Good Combination? Are …

Watermelon Pineapple Smoothie Read More

Scroll to Top